Rock Sugar

A natural Adaptogen hence it can help the body to cope with the stress & anxiety, a rich source of Calcium which is essential for strong bones & teeth. regulate Cortisol levels in body which is a hormone that is released in response to stress, contains IRON which is essential for the production of RBC, contains Zinc, essential for immune function,

Mishree, sitaa, Sacckarum Purifictium

Rock Sugar is a natural Adaptogen hence it can help the body to cope with the stress & anxiety.

It is a rich source of Calcium which is essential for strong bones & teeth.

It can help to regulate Cortisol levels in body which is a hormone that is released in response to stress.

It contains IRON which is essential for the production of RBC.

It contains Zinc, essential for immune function.

In Ayurveda its benefits are Netrya (Better eye sight), Kshat-Kshin-Har(Removes Fatigue & Tiredness), Sarak(Lexative), Shukra-Vardhak, Bal-Kaarak, Rakt-Pitt Har, Chardighna (Treats Vomiting & Nausea).

Combination of milk & Rock sugar is considered as Nectar and it improves brain health & memory, relaxes the mind, sound sleep & protects from Depression, Stress & mood swing. It brings better digestion by correcting constipation, acidity & indigestion. Consumption of kesar & rock sugar with milk increases Hemoglobin count & improves blood circulation which brings glow to your skin.

Bhav Prakash Nighantu has described the virtue of Rock Sugar-
सिता, पुश्पसिता, वृष्या, रक्त पित्त हरी लघुह |
सितोपला सारा लध्वी वात पित्त हरी हिमा ||