Oats

Extremely rich in minerasls, chiefly Manganese, Selenium, Phosphorus, Magnesium & Multi Vitamins, Anti Oxidant compounds that ate unique to Oats are AVENTHRAMIDES which help to prevent free radicals, which in turn reduces the risk of Heart Disease, Oats Contain B-Sitosterol an Anti-Cancer Compound, Selenium content of Oats is also involved in DNA repair associated with a reduced risk of Cancer, and its Antioxidant Action within the body, also have a high level of TYPTOPHAN an essential Amino Acid which helps in alleviating fatigue, reduces depression, stress & other nervous disorders, source of SILICON DIOXIDE is important in developing healthy Skin, Hair, Nails & Bones, Ferulic Acid another Anti Oxidant is found in large amount in Oats.

Oats are extremely rich in minerasls, chiefly Manganese, Selenium, Phosphorus, Magnesium & Multi Vitamins

Anti Oxidant compounds that ate unique to Oats are AVENTHRAMIDES which help to prevent free radicals, which in turn reduces the risk of Heart Disease.

Oats Contain B-Sitosterol an Anti-Cancer Compound

The Selenium content of Oats is also involved in DNA repair associated with a reduced risk of Cancer, and its Antioxidant Action within the body.

Oats also have a high level of TYPTOPHAN an essential Amino Acid which helps in alleviating fatigue, reduces depression, stress & other nervous disorders, it is typically associated with low sertonin levels or activity in brain, and has been showing significant potential as an antidepressant or augmenter of antidepressant drugs.

Oats as a source of SILICON DIOXIDE is important in developing healthy Skin, Hair, Nails & Bones

Oats are high in Oxidants & beneficial plant compounds called Polyphenols. Most notable is a unique group of antioxidants called Aventhramides which are almost solely found in Oats which increases the production of Nitric Oxide & this gaseous molecule helps dilate blood vessels and leads to better blood flow

Ferulic Acid another Anti Oxidant is found in large amount in Oats.

Oats contain powerful Soluble Fibre called Beta-Glucan which reduces LDL & Total Cholesterol Level, Reduce Blood Sugar & Insulin Response, Increase growth of Good Bacteria in the digestive tract.

Oats lay a sound physical foundation against general & seasonal ailments ranging from digestive problems to boosting the immune system against infection & preventing colon cancer.

European Herbalists used Oats Extracts & Tinctures as Nerve-Tonics and as a general physical and emotional fatigue & Insomnia.